I take my watch off when showering. Imho shower time (in the shower, dry off, teeth brushing, getting dressed, hair care) is the ideal time to put it on the charger. Shower is a daily event so charge it then and rarely have a low battery.
Other than that I rarely take it off. Wash dishes, clean the counter, yard work, floor mopping etc I don’t take it off. But I also use the silicone band, always. I’m guessing leather or other bands that will get stained and discolored won’t like this kind of house cleaning chores.