Recent content by aj34

What I loved about this challenge is that it made me aware of my fitness/eating habits everyday. Since I had to record my status, I became much more aware of my sugar intake and keeping my daily exercise routine. Thanks for a good month of increased workouts and better eating.

status update 1. did go for run 2. did go to bed by midnight 3. did cut back on sugar 4. did eat more veggies HOORAY 4 out of 4 finally

status update: 1. did my run/jog 2. did not go to bed by midnight 3. did cut back on sugar 4. did eat more veggies Trying to get there!

status update: 1. did do my jog/walk 2. did not go to bed by midnight 3. did cut back on sugar 4. did cut back on processed foods and ate more veggies just gotta get more sleep

status update: 1. run/jog my 2.5 miles today 2. did not go to bed by midnight 3. did cut back on sugar Again another 2 out of 3 day

Goals this week: 1. go for 2.5 mile run/walk everyday 2. go to bed by midnight 3. reduce candy intake 4. eat more veggies, cut back on breads and processed foods

status update: 1. did go for walk/jog today 2. didn't go to bed by midnight 3. did eat less sugar 2 out of 3

update on goals: 1. did go walk/jog today 2. did go to bed by midnight 3. did reduce my sugar intake yea first time 3 out of 3.

status update: 1. did jog/walk today 2. did not go to bed by midnight 3. did cut back on my sugar intake 2 out of 3!

status update: 1: did go for a walk/run 2. did not go to bed by midnight 3. did cut back on my sugar intake 2 out of 3!

status update: 1. did run/walk 2. did go to bed by midnight 3. still having trouble cutting back on my sugar intake

status update: 1. went to bed before midnight 2. went for my jog/walk today 3. stopped eating about 1/2 the sugar I normally do in a day doing good!

goal status update: 1. I did go for my walk/jog today 2. I did not do so well on cutting back on candy today. 3. I did get enough sleep last night but I did not go to bed by midnight 1 out of 3. Need to try harder tomorrow.

My goals this week are to: 1. go for a 2 mile jog/walk each day before work (I have a good hill in my neighborhood that gives a good workout) 2. change from eating candy to chewing on gum when I get a sweets craving. 3. go to bed at midnight each night this week (I usually go to bed at 2 am...

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