Why do you need a smart watch or fitbit?

[imwjl]

The Apple Watch is a better nudge than my wife, kids or mom. It has helped me know exactly what it takes to be in size 32 pants and achieve or do some physical things I enjoy such as MTB and adventure type bike riding.

Someone I know is not very tall and this stuff has helped her lose and keep off 100 pounds.

Truth be told, I've had good discipline with diet and exercise for a long time, but the watch has helped. As silly as this might sound, the stand reminders help with my brain power intensive and much time glued to a screen job. A lot of time I don't just get up each hour but also make an effort to close those rings.

 

[George Ponder]

Why is an Apple Watch or fitbit needed hen you already have the phone and ipad?

I don't think these devices are needed, but they do make life a little easier.

For me, the Watch is an extension of my phone and can track my activities more precisely. I can keep my phone on my desk at work and roam the office without missing any messages or calls. I can track my daily activities with more precision. Plus I can monitor my heart rate and now my ECG.

I don't fault those who choose traditional watches and don't mess with the smartwatches or fitness bands. One size rarely fits all but for me, I like what these devices bring to the table.

 

[Annie_M]

Need? not really! Want? Definitely.

And after having worn one for almost a year, I can't imagine life without it. It's been such a wonderful "tool" and companion to my phone. And I am definitely exercising more, so that's a good thing.