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Maximum Fitness: Stay Fit With Professional Fitness Program


New member
Dec 23, 2013
A 13 weeks step by step strength and conditioning program that has been proven a success with professional fighters. The Program includes 39 individual sessions that must be followed with noted records of progress. As a Qualified Personal Trainer, Martial Arts and Strength and Conditioning Professional.


The Training App goes hand in hand with the eBook;
The mobile application is a step-to-step training schedule and recording program designed to keep you on track. However the eBook available from Fitness Training Program, Personal Fitness Training Program at Maximum Fitness Australia will give you access to the following feature :
Step-by-Step Instructions
?Nutrition Guide
?The importance of Strength and Conditioning
?Techniques and their value
?Over 60 Exercises Image Glossary
?The author's background
?24hrs Email Support

Download the app: https://itunes.apple.com/us/app/maximum-fitness/id723299108?mt=8&at=10l3Vy


New member
Jan 14, 2011
Welcome to iMore with what looks like to be a simple but well thought out app. I wish you much success with it and please fell free to look through many of our other forums while you are here. :)