Hi, I'm the OP (and so is my user name :tongue. Thanks for replying but that doesn't really answer my question. And the reason I want something that increases the time I spent on certain activities is so it can beep an alert for me to begin and another beep for me to end the activity. In my case the activities happen to be meditation and exercise. So, on monday I want one beep to sound at 12:25 for me to prepare for my meditation , another to 12:30 to begin my 5 minute long meditation, and one beep to sound at 12:35 to signal the end of it. The next day all beeps would be the same except the end beep would sound at 12:36. The day after that the beep would sound at 12:37, and so on.
Thanks again for replying!
EDIT: by the way this is on an ipod touch 4th generation