Check to see if iPhone is being tracked

I

iMore Question

i am worried that someone I know that has access to my iPhone has put some sort of software on it so as to know all that happens on my phone and around it. I have heard there is software around that can go undetected but give out all the information to the person that installed it. Is there a way I can check to see if it's hidden on my iPhone some were????
 

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