NinerJet9
Well-known member
Ok, here is what I got from my workout this morning. I wore my Fitbit Surge on my left wrist and my AW on my right wrist. Results were reasonably close. See pics and explanation below.
First, I did Insanity Max 30 Friday Fight Round 1 video workout.
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You can see that my Fitbit measured my calorie burn higher by 50 calories than the AW, and the AW measured my avg heart rate a bit higher than the Fitbit.
Next, I ran 5K on my treadmill.
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You can see that estimated distance was off on both as was the pace, but more off on the AW. Avg heart rate was close. Fitbit said I burned 366 cal (not pictured) and AW said I burned 330 cal.
I'd say that margin of error is acceptable between the two devices. I'll keep using both for a few more days to compare, but I was pretty happy with the results I saw on the AW.
Great info!