1. robertk328's Avatar
    I guess what we feel and what can be backed up scientifically are two different things. I would prefer "feel better" but there are other factors than just blue light.

    03-27-2016 02:39 PM
  2. Fit24's Avatar
    I'm not sure if it helps me sleep better but it does reduce eye strain.
    Ledsteplin likes this.
    03-27-2016 02:50 PM
  3. 1212forest's Avatar
    I think it helps me sleep. It is definitely easier on the eyes, and if I have to check it in the night (when I'm on call) it isn't so jarring.
    robertk328 likes this.
    03-28-2016 02:59 AM
  4. firedept10's Avatar
    Won't change my sleep habits. They were never normal before smartphones. I do find it a lot more pleasant on the eyes at night though.
    03-28-2016 06:49 AM
  5. la551t3r's Avatar
    Exactly this... I don't sleep any better or worse due to this feature, however having less blue light (especially on the larger iPhones and/or iPads) goes a long way in the bedroom at night.
    03-28-2016 10:10 AM
  6. Ariza16's Avatar
    definitely easier on the eyes at night, and i can't really tell if it helps me fall asleep, but i can honestly say it helps a whole lot when you look at the phone when you wake up in the middle of the night and it doesn't burn your eyes.
    03-29-2016 02:03 PM
  7. pr1nce's Avatar
    I don't know if it helps me sleep better. But it is easier on my eyes in the evening.
    03-29-2016 02:07 PM
  8. sting7k's Avatar
    Hi guys, since we have the official release (9.3) does night mode really help us sleep by making the screen warmer?

    I am using it right now and will update if it works..

    Thanks!
    I don't really know if it makes it easier to sleep. It certainly is much much easier on the eyes at night. I love everything about it.
    03-29-2016 03:13 PM
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