A reset, restart, or reboot ?*whatever you want to call it ?*is sometimes the best way fix a problem, even on the Apple Watch.
It could be unusual battery drain, it could be erratic performance, it could just be your need for a fresh start. Whatever the reason, just like an iPhone or iPad, the Apple Watch can be easily turned off and turned back on again, or even reset/rebooted if you need to. Yes, that means the oldest trick in troubleshooting works even with the most modern gadget on the market, your Apple Watch
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