How to track athletic progress and achievements with Activity for iPhone

[iMore.com]

If you have an Apple Watch, the Activity app lets you track activities and view your progress both on the Watch and your iPhone.
Looking for more fitness data than the Workout and Activity apps on your Apple Watch can provide? Look no further than your iPhone: All the data you collect on your watch will automatically be synced with a companion Activity app on your smartphone. This is where you can view further information on your daily movement goals and activities, as well as workout summaries and any achievements you've earned along the way. Follow along and we'll show you how!

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