1. coffeemike's Avatar
    Still eating better. Forcing myself to walk 10 minutes each way from parking garage to work desk.
    02-26-2012 11:41 PM
  2. 0pusX's Avatar
    Walking still going good, haven't stayed totally away from the soda though!

    Need to kick it into high gear for real..... Walking my first 5k this spring
    02-27-2012 03:28 AM
  3. AkAttAk's Avatar
    Love this idea. Thanks for putting this on. Goal this week is to just get started! Try to get some regular cardio work in.
    02-29-2012 11:30 AM
  4. ZOFOURTWENTY's Avatar
    Week 1 I got back into running, goal was to do around 10-20 miles a week until I can get comfortable and start increasing the mileage. Week 2 I decided to start juicing. I purchased an 800 watt juicer and have replaced breakfast and lunch with fresh juice. Week 3 - I am looking to ramp it up a bit and run between 20-40 miles a week and continue using juicing as a way to not eat crap food
    03-02-2012 02:10 PM
  5. How2buildMuscle's Avatar
    Thanks Rene for haring such a useful information.

    How to Build Muscle fast For Men
    03-13-2012 02:15 AM
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