1. zee921's Avatar
    Finally got back to the gym today - only had a chance to go once in the last 6 days.

    Rode 10 miles on the bike.
    02-15-2012 05:50 PM
  2. prewanabe's Avatar
    Eating good and ran another 5 miles today.
    02-15-2012 10:43 PM
  3. happycamping's Avatar
    So I did awesome with cutting soda out of my diet for the first whole week. My second week goal was to start excercising again (running on the treadmill)..that started out great, then after a nice long car ride one day, I ended up loosing all feeling in my left leg...yup...now I am not aloud to excercise, had xrays and have seen a chiropractor a few times in the last two weeks, and have the lovely pleasure of discussing surgery with my doctor! So I had to revise my plan, since I couldn't excercise, I must eat healthier! I have had more raw vegetables in the last week then in months combined! Super excited to keep it up! I will make my way back to the treadmill but for now, healthier habits is going to have to be it! Plus side is I have had more time to follow imore!
    02-16-2012 09:49 AM
  4. sector107's Avatar
    Workout: Insanity cardio recovery.
    Other goal: no fast food....go.

    workout starts in T minus 10 mins.
    02-16-2012 11:17 AM
  5. RobotGrrl's Avatar
    w00t achieved and surpassed my goal of last week! I think it was too easy. :/ Also switched from skating to sprinting/walking.

    Goal for this week is to train my brain to focus more. I've tried some various things but there's definite room for improvement. I guess it doesn't fit into actual fitness, oh well 8)

    It's really cool to read some of the updates @_@ serious dedication here!
    02-16-2012 11:27 AM
  6. draztikrhymez's Avatar
    Doing real good on my changed eating habits and more cardio in my workouts
    02-16-2012 11:32 AM
  7. body_results's Avatar
    Let me know if I can help? @body_results
    02-16-2012 12:07 PM
  8. ilovebarolo's Avatar
    I went to the gym last night and I DID NOT WANT TO DO IT. I told myself I'd go and slack off as much as I wanted, but when I got there, I figured I should work hard because the gym was taking up my precious time. So I ended up being very proud of myself. Gym every day this week so far, good on the diet, down three pounds. Woohoo!
    02-16-2012 02:07 PM
  9. IqWaN's Avatar
    1 hour of pure cardio workout followed by limbering down exercise.. had a nice workout
    02-16-2012 03:10 PM
  10. musikaaa's Avatar
    10 glasses of water. really doing well.
    02-16-2012 03:59 PM
  11. decarlo4's Avatar
    Heading to Hip Hop Aerobics. If its anything like Zumba (in terms of high energy cardio mixed with some strength) then I know it'll be a great workout. Let's go.


    Sent from my iPhone 4s using Tapatalk
    02-16-2012 05:42 PM
  12. Ryanpfaff's Avatar
    Continuing to use my fitness pal app to track calories and workouts. Down 20 lbs now.
    02-16-2012 06:23 PM
  13. pstmd's Avatar
    Realized I have no focus to my workouts so I've started following Jake Labrada's 12 week lean body challenge (found it on bodybuilding.com) it's free! I'm too old to be a bodybuilder but the wimpy low weights i'm using tell me it's been too long!

    I can barely walk today - hams, quads and calves. Ouch.

    PST
    02-16-2012 08:38 PM
  14. Dan@'s Avatar
    Still trying, not easy, have to make the time and remember to do it.

    Been trying the 20 pushup, situp and squats. Been so long since i worked out, i really feel these.

    Damn i"m out of shape
    02-16-2012 08:42 PM
  15. babyjsmom's Avatar
    Had a great workout today and set up an appointment with a trainer. I'm feeling good but out of shape.


    Sent from my iPhone using Tapatalk
    02-16-2012 10:26 PM
  16. zee921's Avatar
    Nice day outside today, so I went out for a run. Used my iMapMyRun app to track me and went 3.09 miles.

    Felt good!


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    02-17-2012 12:10 AM
  17. Stupifiery's Avatar
    woohoo i like being fit! i want to give up junk food! and i did for a week, posted this late-esque though.
    02-17-2012 02:50 PM
  18. sector107's Avatar
    Insanity cardio resistance was my workout for the day. No fast or junk food!! I feel great!!


    May the Force be with you.
    02-17-2012 03:59 PM
  19. parvezjj's Avatar
    make sure to hit the gym more than once a week haha
    02-22-2012 02:28 AM
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