1. FendrGuitPlayr's Avatar
    Keeping with the *Nutrition* theme this week and along with avoiding sugars/sweets from
    week 1, I'm avoiding junk foods for week 2.
    02-13-2012 02:44 PM
  2. babyjsmom's Avatar
    Another successful day. Workout complete and now for a yummy salad. Keep up the good work everyone.


    Sent from my iPhone using Tapatalk
    02-13-2012 04:00 PM
  3. jtfish's Avatar
    Minor setback this weekend - date night! Up 2.5lbs, but since this is a lifestyle change, and not a diet, it doesn't bother me. Still running (23 degrees this morning - the dog tried to get me to go back home), but I made it, and in better time! Strength training progressing slowly - dog thinks I'm hurt or playing and keeps barking and nipping at me. Need to close a door next time. More updates to come.
    02-13-2012 04:06 PM
  4. mbobella's Avatar
    Day 7 :
    117 pushups
    235 situps
    And no sugary drinks today.
    Forgot or feel embarrassed about learning and getting five stars on Party Rock Anthem on Just Dance. If only I could post the video on here lol
    Last edited by mbobella; 02-13-2012 at 06:57 PM.
    02-13-2012 06:53 PM
  5. betancourtae's Avatar
    Doing a couch to five k program. Currently on the treadmill. Using Seconds Pro to create the custom timers. And watching Netflix while I run. I connected my iPhone 4 to an old Tv using cable adapters. The seconds pro app can run in the background and still give audio notifications while the Netflix app is playing a video.
    02-13-2012 07:57 PM
  6. copernicus0001's Avatar
    I am still sick - have been for nearly a week... Have been dropping weight slowly - not really focusing on diet/exercise now... just trying to recover. But I am down 8 lbs since the start of week 1... Hopefully I will be well soon and can get back on track. I am excited to be shedding unnecessary mass.
    02-13-2012 11:48 PM
  7. decarlo4's Avatar
    Another successful day. Zumba class + strength= great workout


    Sent from my iPhone 4s using Tapatalk
    sector107 likes this.
    02-14-2012 12:26 AM
  8. g_sus1's Avatar
    Though this is my first comment I am right on track i started insanity last week of january and i am now on week 3. Today was fit test and i am glad i have improved a lot. I will sure keep up the good work those giveaways will sure aid the cause
    02-14-2012 02:01 AM
  9. henrymagnusrex's Avatar
    Fell off of the wagon in terms of checking in here, but other than that, all goes very well. Running every other day and other cardio on the in between days. Diet is well as well. Keep it up guys!
    02-14-2012 02:54 AM
  10. vyrenee's Avatar
    Further cut sugary drinks
    02-14-2012 07:45 AM
  11. IqWaN's Avatar
    i had gone for an amazing 3 km run.. nice and tiring workout.. did 25 pushups and some stretching.. feeling awesom...
    02-14-2012 09:37 AM
  12. ricnmar's Avatar
    Ran in the snow today. It was nice making fresh tracks on the trail!
    02-14-2012 10:05 AM
  13. MAGNUS's Avatar
    Currently in 3rd place in my Office's Biggest Loser contest. We have a weigh in at work tomorrow and I plan to be in the lead. So the two a days will continue.
    ilovebarolo likes this.
    02-14-2012 10:18 AM
  14. MunchkinD13's Avatar
    I think I am going to continue to work on my running for week two. I would like to shave off another 30 seconds. I saw something I liked on Pinterest yesterday. It said "it doesn't matter if it's a 14 minute mile or a 7 minute mile, a mile is still a mile." I love that because I am currently at a 14 minute mile.
    02-14-2012 11:09 AM
  15. ilovebarolo's Avatar
    I'm still going to the gym 5-6x a week and eating healthy. I joined Weight Watchers because I like their app and plan. Fruits and veggies are free (I'm not abusing that) and they "charge" more for starchy carbs, so this works for my body. So far, I have lost 3 lbs and: nothing from my bust, .5 inch from my waist and .5 inch from my hips. I have 10-15 to lose, so while 3 is nice, I'm not getting cocky, because it could be water. I am also tracking my activity on MyFitnessPal's app and am checking in to see what some friends from the board are doing on a daily basis. Nothing more inspiring than buddies who are losing weight.
    02-14-2012 11:34 AM
  16. cjhpe's Avatar
    Keep it up...working the 2 sets of 20 push-ups, sit-ups and squats. Also watching my portions which is going better that I thought it would....Thanks for the incentives...
    02-14-2012 12:37 PM
  17. musikaaa's Avatar
    12 glasses!
    02-14-2012 02:34 PM
  18. future_nobody's Avatar
    Been a rough two weeks because I've felt under the weather. Just weighed myself this morning, though, and I'm at 20 pounds lost since the beginning of the year (only about 5 this month). 15 or so more to go to bed back to around high school weight!
    02-14-2012 05:32 PM
  19. copernicus0001's Avatar
    Well, I finally feel like I am starting to get over the bad cold I have had for the last 10 days.... I am down 8 lbs. during the first 2 weeks... Tomorrow I plan on refocusing on my diet/exercise plan - I need to make both exercise and proper balanced nutrition a habit that becomes a natural part of my lifestyle.

    I also need to remember that what I eat is fuel for my body.... I really enjoyed eating a wide variety of fantastic foods, but consistently overindulging over many years has not been good for my well being.

    I think I can be down 20 lbs by the end of the month!
    02-15-2012 12:16 AM
  20. babyjsmom's Avatar
    Last week I got a free pass for the local gym, today I am a proud member of Thrive Fitness. Had a great workout. Still doing good with no sodas and fast food. I also workout with a friend at her house everyday so I got my 2.5 hours in today. I hope I can stick with it. I need too.


    Sent from my iPhone using Tapatalk
    02-15-2012 12:33 AM
  21. JosianCrespo's Avatar
    I have done all routines completely, and most of the time i tried to do push ups. I lost at least 20 pounds in these two weeks. My goal is to lose 40. Halfway there ;D
    02-15-2012 03:52 PM
  22. richardmark's Avatar
    I'll go for the strength training.
    02-15-2012 04:15 PM
  23. babyjsmom's Avatar
    I walk to and from the gym and spend an hour there. It's been good and I am enjoying it. Still good with the sodas and fast food. Not even craving the soda anymore.


    Sent from my iPhone using Tapatalk
    02-15-2012 04:45 PM
  24. musikaaa's Avatar
    9 glasses of water!
    02-15-2012 04:47 PM
  25. IqWaN's Avatar
    had an amazing workout session followed by a supercool swim
    02-15-2012 04:48 PM
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