Week 1 day 7 -- who's met their week one goals?

[icebox93]

Well, I've been able to achieve the goal I set for myself, doing a good cardio workout six days of the week. Can't wait to see the week two goals tomorrow.

 

[Fokas914]

I had a goal of cardio 6 days a week as well! I feel really motivated and have been doing very well! I feel great everyday, and have received numerous comments that I don't look as tired!

 

[bones10]

My goals was to run 15 miles for the week. I've done that. Yay!

- John

 

[Kristy_Lyn]

Definitely meeting my goals, I have a karate lesson again tonight, that should burn off quite a bit of calories. I'm doing pretty good at sticking to my exercise everyday and eat right always routine. I've been doing it a little over a month now and I'm starting to see some real changes in how I feel and how my clothing fits!

 

[FendrGuitPlayr]

I've avoided sugar (and substitutes) for a week now and might keep going - so yes, success!

 

[henrymagnusrex]

Got my goals for week 1. Looking forward to two but it is going to be more difficult. I have a hard time motivating myself to keep running when i get tired. Gotta push myself though.

 

[MunchkinD13]

My goal for week one was to do a 14 minute mile. I know it's slow but I was really really slow. I made my goal. Now to cut even more time off for week two.

 

[Fokas914]

How is everyone doing so far! Hope everyone is well! I seem to be doing very well! it is extremely difficult since I work In a restaurant and there is food everywhere but I take my water bottle with me everywhere! It really helps a lot!!

 

[Duvi]

I've avoided sugar (and substitutes) for a week now and might keep going - so yes, success!

With my new addiction to coffee, it's very hard not to have any sugar =(