Just thought we could benefit from sharing some of our favorite healthy foods. Recipe's welcome of course, but also simple stuff.
Some of my favorites. I keep it very, very simple.
Tuna fish-straight out of the can
Chicken Breast-cooked on a george forman
Cottage Cheese-great as a side dish
Black Beans-by themselves or mixed with eggs
Eggs (Save a lot of time scrambling them then microwaving them, very easy and fast)
Ground Turkey-substitute for ground beef, I actually like it better too
skim milk-
Those are just a few of my ideas.
Some of my favorites. I keep it very, very simple.
Tuna fish-straight out of the can
Chicken Breast-cooked on a george forman
Cottage Cheese-great as a side dish
Black Beans-by themselves or mixed with eggs
Eggs (Save a lot of time scrambling them then microwaving them, very easy and fast)
Ground Turkey-substitute for ground beef, I actually like it better too
skim milk-
Those are just a few of my ideas.