1. prewanabe's Avatar
    down 2 pounds in a week from minor changes. Looking forward to more losses. but also looking forward to winning that ipad 3
    sector107 likes this.
    02-07-2012 07:56 PM
  2. Stratfordlee's Avatar
    it's been a long rough year as far as fitness goes. starting this week reducing carb intake exponentially. got a long way to go but this is a good start
    02-07-2012 07:58 PM
  3. sector107's Avatar
    Days 1 (yesterday) and 2 (today) were a success! No booze and did Insanity workouts both days.
    insanity is the best, love it! I did pure cardio today. My heart was on fire, haha.
    02-07-2012 08:39 PM
  4. sector107's Avatar
    down 2 pounds in a week from minor changes. Looking forward to more losses. but also looking forward to winning that ipad 3
    everyone is a winner either way, hope your dreams come true.
    02-07-2012 08:41 PM
  5. JosianCrespo's Avatar
    Will try and do double the routine. It will be a sacrifice to let go of all fattening foods, but it will be worth it at the end. Love the motivation its being given, both the material and the body rewarding.
    A tip, try to avoid 'cheating' guys, it will be difficult letting go later. Good luck everybody.
    02-07-2012 08:45 PM
  6. copernicus0001's Avatar
    I am down about 7 lbs... an ok start... but only 2% of my mass. Fortunately, I am still on track and making this a lifestyle change!
    02-07-2012 08:47 PM
  7. tylerevan's Avatar
    I'm doing strength training as well as cutting out junk food/soda as much as possible.

    I have a few iPhone apps for fitness but none that connect to peripherals so they're more for reference and tracking my own data but rarely use them because they're not particularly intuitive or helpful.
    02-07-2012 08:50 PM
  8. Gizmocivic's Avatar
    Week 2 going amazingly great! Tighter abs
    02-07-2012 10:28 PM
  9. babyjsmom's Avatar
    Finally got my workout in today. 1hr of Zumba and I am good for the night. Tomorrow will be here soon and another workout in store for me.

    Sent from my iPhone using Tapatalk
    02-08-2012 12:10 AM
  10. henrymagnusrex's Avatar
    Finished my plyometrics today. Fun workout but tough. I think my goal this week is going to be working out at a more reasonable hour. I struggle working out in the morning so I usually end up putting it off till late at night and that needs to change.
    02-08-2012 12:45 AM
  11. gthugballin's Avatar
    back again bros

    120 push ups
    120 situps

    no squats lol... my legs freaking hurt...

    can't wait for tomorrow
    02-08-2012 03:52 AM
  12. shahabuddin's Avatar
    I am going to drink more water and less diet pop.
    02-08-2012 07:33 AM
  13. sofryj's Avatar
    My first step is to cut out the drinks. Almost everything I drink has artificial sweeteners, like diet soda and crystal lite, but now its just water, milk, tea, coffee, and some juice. So far that's going well....I think it's almost time to start with the push ups, sit ups, and squats..
    02-08-2012 08:14 AM
  14. MAGNUS's Avatar
    First week was a success!!! Couldn't work out Monday due to unforeseeable car problems. Had a great work out yesterday and today is a Two-A-Day. I'm gonna kick this Biggest-Loser contest's hiney.
    02-08-2012 09:36 AM
  15. mattp19's Avatar
    Sorr Forum, I forgot to post yesterday 02/07. At any rate I still to date have not eaten any fast food and I have drinken a soda but it was Diet Dr. Pepper. SO I think that that is ok. At least according to the nutrition facts it is..LOL
    I did do my 2 sets of 10 pushups and situps and calestinics on 02/07, however this morning, 02/08, I woke up way to late and had to rush so I was unable to do my morning routine which kind of pissed me off.
    It does show when I am not able to do my morning workout I kind of feel like I am dragging *** all day. I am hoping that this is the one and only time that I forget!
    02-08-2012 10:39 AM
  16. MunchkinD13's Avatar
    Yesterday was mostly strength training for me. Haven't done that in a while and my legs are sore today. Unfortunately no running and my schedule won't give me the chance again until Friday. So Friday it is. Back to running and working on my goal to shave 30 seconds off my mile time.
    02-08-2012 11:45 AM
  17. sector107's Avatar
    Insanity cardio circuit workout is definitely insane. workout begins in T minus 20 mins.
    02-08-2012 12:25 PM
  18. draztikrhymez's Avatar
    Insanity cardio circuit workout is definitely insane. workout begins in T minus 20 mins.
    Yea I've done that before. Definitely a great workout
    02-08-2012 12:26 PM
  19. bones10's Avatar
    I'm not sure when "week 1" ends, but I ran again this morning. I ran 5.99 miles in 54:44min. I went for a bit more distance this morning, though my pace was still pretty decent at 9:08min.

    Since Feb 1st, I've run 21.7 miles including today.

    - John
    02-08-2012 12:52 PM
  20. IqWaN's Avatar
    did my best workout untill now.. each day when i hit the gym.. i got to compete with myself... will lose 4-5kgs in this month...
    02-08-2012 01:31 PM
  21. Dionte's Avatar
    I had a slip last night, I went to applebees with a friends after class but today I'm back on the horse. 273 for breakfast, 280 for lunch, I'm starting to get hungry I brought a snack but a big bag of popcorn seems like too much. I'm walking for an hour tonight. Might go to subway for dinner.
    02-08-2012 01:42 PM
  22. future_nobody's Avatar
    Speaking of which, I've been really rigid about my calorie intake since the beginning of January and I think knowing the number of calorie in certain foods has helped me lose quite a bit of weight. But the side effect of that is that it's taken all the pleasure out of eating out. I love going to restaurants but I just haven't had the desire since I started dieting. It kind of makes me sad. Am I alone in this?
    02-08-2012 02:17 PM
  23. musikaaa's Avatar
    another day meatless!
    02-08-2012 02:35 PM
  24. seilke28's Avatar
    I'm working on not eating out/eating junk food and making better choices when it comes to food. More fruits/veggies, less pasta.
    02-08-2012 02:37 PM
  25. sector107's Avatar
    WOW, this work out was intense, thank you iMore and Insanity!
    02-08-2012 02:49 PM
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