I want to transfer all my numbers contacts note photos etc from my old 3G iPhone to my iPhone 4

[iMore Question]

note photos etc from my old 3G iPhone to my iPhone 4

 

[Just_Me_D]

Create an iTunes backup of your "3G iPhone" and then restore that backup to your iPhone 4.

 

[Honey Beagle]

To add to the above use encryption option to make sure everything is synced. Make sure you write your encryption password down somewhere.