nikkisharif
Ambassador
Definitely not doing this & I’m not even gonna worry about it I don’t work out everyday, so I would need at least 90 minutes on the days I do & that ain’t happening!
Definitely not doing this & I’m not even gonna worry about it I don’t work out everyday, so I would need at least 90 minutes on the days I do & that ain’t happening!
Definitely not doing this & I’m not even gonna worry about it I don’t work out everyday, so I would need at least 90 minutes on the days I do & that ain’t happening!
I didn't meet my challenges in May-July mostly due to travel, so I was hoping for something more reasonable for August. My August challenge is to double my daily move goal 17 times. Normally, I would consider that doable since my goal is to average a double. However, the chances just got much slimmer. A couple of weeks ago, I woke up with hip pain. Two weeks later, an MRI shows that I have a fractured right hip. I've learned that it's a fairly common injury for older runners. Now I'm facing 6-8 weeks of walking with a cane (absolutely no running) and then another 4+ weeks of PT. Needless to say, I'm a little bummed. Prior to the injury, I was on pace for a personal best in miles, and now I'll be lucky to finish the year with 75% of my annual goal. It sucks to get old!
Okay, I'm done whining now.
Whoa, yeah that’s pretty tough.
I didn't meet my challenges in May-July mostly due to travel, so I was hoping for something more reasonable for August. My August challenge is to double my daily move goal 17 times. Normally, I would consider that doable since my goal is to average a double. However, the chances just got much slimmer. A couple of weeks ago, I woke up with hip pain. Two weeks later, an MRI shows that I have a fractured right hip. I've learned that it's a fairly common injury for older runners. Now I'm facing 6-8 weeks of walking with a cane (absolutely no running) and then another 4+ weeks of PT. Needless to say, I'm a little bummed. Prior to the injury, I was on pace for a personal best in miles, and now I'll be lucky to finish the year with 75% of my annual goal. It sucks to get old!
Okay, I'm done whining now.
A couple of weeks ago, I woke up with hip pain. Two weeks later, an MRI shows that I have a fractured right hip. I've learned that it's a fairly common injury for older runners. Now I'm facing 6-8 weeks of walking with a cane (absolutely no running) and then another 4+ weeks of PT.
I guess I move around more than I thought...I might actually make it
I guess I move around more than I thought...I might actually make it