Nailed it... 25 minute 5k to get me my special badge this morning
Finished 3.62 miles today. But my badge hasn't shown up yet. Anyone else have this problem?
I calculate that to be 8:04 per mile - an impressive pace!
but sadly Apple doesn't provide us medals here
Sorry to hear that! Feel free to copy and paste mine!
I calculate that to be 8:04 per mile - an impressive pace!
I ran my usual 3.57 mile track at 8:34 per mile, which is a little faster than my target pace of 9:00.
I want to hit 24 minutes by the end of December. Its just funny because when I was FAT BAMF the only running I did was to the fridge and that would take me 40 minutes ��
LOL! If you can run sub 8 minute miles that would be awesome. You're either the next level of conditioning ahead of me, or perhaps a decade or two younger.
I am in my mid 40's ��