1. Relletti's Avatar
    Yeah it's killer especially when you first start out. I used to do 3 sets of 10 at first and that killed. When you do it just make sure your movements are slow and controlled so you're using your core to do the work. I see people doing it in the gym all the time and it makes me laugh. They will do 10 reps by the time I do 2 or 3, but they are swinging like crazy and basically using momentum to do some of the work.

    If you want a really good Ab workout that doesn't take a lot of time
    Summer Abs Challenge7 Day Ab Challenge

    I do that on the days when I can't go to the gym. It's really good because the workout doesn't last long 10-15 for some but afterwards your abs kill and it really shows definition it is so surprising.
    I'm going to remember this. It's so easy to fall into the wrong form when doing that exercise. Thanks for the link too.

    Tapatalking from my Galaxy S IV
    wendybeee likes this.
    07-26-2013 03:34 PM
  2. Relletti's Avatar
    It's home time everyone have an amazing weekend and I will catch you guys later
    Later man have a great weekend

    Tapatalking from my Galaxy S IV
    wendybeee and Ipheuria like this.
    07-26-2013 03:40 PM
  3. GingerSnapsBack's Avatar
    Last year, we couldn't buy rain in the Corn Patch. We went about two months without a single drop of rain falling from the sky.

    This summer, it won't quit raining.

    My dryer is still broken so I'm Dr. Quinn-ing it and having to hang my clothes outside to dry. Or at least that was the plan if it'll ever stop raining for longer than a second. I am wearing my last clean pair of socks right now.

    THIS is what's on the radar map:

    The iMore 20K / 50K Post Challenge - Are you up for it?-img_0709.png

    I almost said I'd sell my soul to have a working dryer, but then I remembered I'm a ginger and gingers don't have souls. Silly me.

    My yard is also the ONLY yard in the subdivision that needs mowing. It rained about four inches so far this week and my grass in the back yard is already waist high.

    Anyone got a bush hog or a backhoe I can borrow?
    Relletti and wendybeee like this.
    07-26-2013 03:47 PM
  4. Relletti's Avatar
    Last year, we couldn't buy rain in the Corn Patch. We went about two months without a single drop of rain falling from the sky.

    This summer, it won't quit raining.

    My dryer is still broken so I'm Dr. Quinn-ing it and having to hang my clothes outside to dry. Or at least that was the plan if it'll ever stop raining for longer than a second. I am wearing my last clean pair of socks right now.

    THIS is what's on the radar map:

    Click image for larger version. 

Name:	IMG_0709.png 
Views:	18 
Size:	474.2 KB 
ID:	35119

    I almost said I'd sell my soul to have a working dryer, but then I remembered I'm a ginger and gingers don't have souls. Silly me.

    My yard is also the ONLY yard in the subdivision that needs mowing. It rained about four inches so far this week and my grass in the back yard is already waist high.

    Anyone got a bush hog or a backhoe I can borrow?
    Sounds like you need a beer



    Tapatalking from my Galaxy S IV
    07-26-2013 04:00 PM
  5. GingerSnapsBack's Avatar
    ^ Thanks but I don't drink.

    The iMore 20K / 50K Post Challenge - Are you up for it?-dew.jpg

    ​I will take one of these though.
    wendybeee likes this.
    07-26-2013 04:07 PM
  6. Relletti's Avatar
    Where is the whole crew at?

    Tapatalking from my Galaxy S IV
    07-26-2013 06:01 PM
  7. wendybeee's Avatar
    Last year, we couldn't buy rain in the Corn Patch. We went about two months without a single drop of rain falling from the sky.

    This summer, it won't quit raining.

    My dryer is still broken so I'm Dr. Quinn-ing it and having to hang my clothes outside to dry. Or at least that was the plan if it'll ever stop raining for longer than a second. I am wearing my last clean pair of socks right now.

    THIS is what's on the radar map:

    Click image for larger version. 

Name:	IMG_0709.png 
Views:	18 
Size:	474.2 KB 
ID:	35119

    I almost said I'd sell my soul to have a working dryer, but then I remembered I'm a ginger and gingers don't have souls. Silly me.

    My yard is also the ONLY yard in the subdivision that needs mowing. It rained about four inches so far this week and my grass in the back yard is already waist high.

    Anyone got a bush hog or a backhoe I can borrow?
    Aw Ginger Mother Nature is being really nasty this year ! You might have to resort to one of those wooden laundry racks in the middle of your kitchen
    07-26-2013 06:01 PM
  8. wendybeee's Avatar
    Where is the whole crew at?

    Tapatalking from my Galaxy S IV
    Bwahahahaha I'm here but I was just caught up watching all the videos you posted and other ones that come up when they are done
    07-26-2013 06:02 PM
  9. Relletti's Avatar
    Bwahahahaha I'm here but I was just caught up watching all the videos you posted and other ones that come up when they are done
    LMAO! Did ya enjoy them?

    Tapatalking from my Galaxy S IV
    wendybeee likes this.
    07-26-2013 06:03 PM
  10. wendybeee's Avatar
    LMAO! Did ya enjoy them?

    Tapatalking from my Galaxy S IV
    OF COURSE I looooove music !!!
    Relletti and Jaguarr40 like this.
    07-26-2013 06:08 PM
  11. wendybeee's Avatar
    Rells I'm still listening and dancing around my laptop
    Relletti likes this.
    07-26-2013 06:10 PM
  12. Relletti's Avatar
    OF COURSE I looooove music !!!
    Good to here! How is everything with you Wendy?

    Tapatalking from my Galaxy S IV
    07-26-2013 06:12 PM
  13. wendybeee's Avatar
    Good to here! How is everything with you Wendy?

    Tapatalking from my Galaxy S IV
    Good !! and you Rells ? Now I was just watching Earth, Wind, and Fire !! resume dancing
    Relletti likes this.
    07-26-2013 06:27 PM
  14. Jaguarr40's Avatar
    Whew....I think I'm all caught up now guess I better do some work huh ?
    Helps get you a paycheck at the end of the week....lol
    wendybeee and Relletti like this.
    07-26-2013 06:33 PM
  15. Relletti's Avatar
    Good !! and you Rells ? Now I was just watching Earth, Wind, and Fire !! resume dancing
    I'm good. Just browsing the web and looking at the forums oh you were listening to earth wind and fire? Which song?

    Sent from my ASUS Transformer Pad TF700T using Tapatalk HD
    wendybeee and Elizabeth2 like this.
    07-26-2013 06:38 PM
  16. Jaguarr40's Avatar
    Good morning Jag!
    Good very late skipping over morn to evening Lizzie. Please don't think rude for not answering but logged on real early this morning to leave snacks and have not be on all day. I had a very busy work day.
    wendybeee and Elizabeth2 like this.
    07-26-2013 06:50 PM
  17. Jaguarr40's Avatar
    Oh that's crazy. I never even heard of a Microsoft digital crimes unit lol. I will tell a few family members who love to click on crazy looking emails smh...

    Tapatalking from my Galaxy S IV
    Yeh I don't think I would be paying too much attn to that email.
    Relletti, wendybeee and Elizabeth2 like this.
    07-26-2013 06:52 PM
  18. Jaguarr40's Avatar
    Ohhh vacation time ....fun!!!
    I start my vacation Aug 7th thru the 21st which is when I go back on my B-Day. What a bummer I have to spend my day back from vacation on my B-Day but oh well. I will celebrate with a few drinks when I get home.
    wendybeee and Elizabeth2 like this.
    07-26-2013 06:54 PM
  19. Jaguarr40's Avatar
    Link works!
    I have always liked Hall and Oats and still do.
    wendybeee, Relletti and Elizabeth2 like this.
    07-26-2013 06:56 PM
  20. wendybeee's Avatar
    I have always liked Hall and Oats and still do.
    Woooohooooo then lets dance
    Relletti, Jaguarr40 and Elizabeth2 like this.
    07-26-2013 06:58 PM
  21. wendybeee's Avatar
    I'm good. Just browsing the web and looking at the forums oh you were listening to earth wind and fire? Which song?

    Sent from my ASUS Transformer Pad TF700T using Tapatalk HD
    After The Love is Gone.......love it
    Relletti and Elizabeth2 like this.
    07-26-2013 07:00 PM
  22. wendybeee's Avatar
    I start my vacation Aug 7th thru the 21st which is when I go back on my B-Day. What a bummer I have to spend my day back from vacation on my B-Day but oh well. I will celebrate with a few drinks when I get home.
    I always take my birthday off I hate when they do the whole cake thing at work !
    Jaguarr40 and Elizabeth2 like this.
    07-26-2013 07:01 PM
  23. Jaguarr40's Avatar
    Horosho spasibo, a vy?
    Great we all get to try and talk russian now....smh
    Relletti and Elizabeth2 like this.
    07-26-2013 07:02 PM
  24. wendybeee's Avatar
    Yeh I don't think I would be paying too much attn to that email.
    Hey I just saw you on Twitter !
    Elizabeth2 likes this.
    07-26-2013 07:02 PM
  25. bamf-hacker's Avatar
    Hey everybody. I will be on sporadically all weekend. Out of town guests again
    07-26-2013 07:04 PM
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