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A Guided Meditation. is actually guide by a meditation trainer, meditation skilled or healer. They assist by simply vocally helping you through the meditation procedure. Generally guided meditation is actually a meditation well guided by a person for the certain goal of relaxation, but is sometimes useful for self development.
Last edited by Rose Hogan; 05-24-2012 at 03:31 AM.
- 06-18-2012, 12:01 PM #2
- 07-16-2012, 06:32 AM #3
- 01-03-2013, 10:16 PM #4iPhone 5s
12/11 iMac with Mavericks
Apple TV 3rd gen.
"No matter how cynical you get, it's impossible to keep up."--Lily Tomlin