1. Rose Hogan's Avatar
    Hi,
    A Guided Meditation. is actually guide by a meditation trainer, meditation skilled or healer. They assist by simply vocally helping you through the meditation procedure. Generally guided meditation is actually a meditation well guided by a person for the certain goal of relaxation, but is sometimes useful for self development.
    source:simplyrelaxation.com
    Last edited by Rose Hogan; 05-24-2012 at 04:31 AM.
    05-24-2012 04:28 AM
  2. Finn Farleigh's Avatar
    Hi,
    Much appreciated ! You have mentioned perfectly. I try to learn meditation techniques to ease my life. I have found some effective techniques here : meditationexpert.com/meditation-techniques
    Last edited by Finn Farleigh; 06-18-2012 at 01:04 PM.
    06-18-2012 01:01 PM
  3. Eve MACken's Avatar
    i need to meditate to go through every day stuff
    07-16-2012 07:32 AM
  4. emjayess's Avatar
    Here you go: Deep Meditation Program for Transformation | Profound Meditation Program

    The real deal, not just some gimmick, and an improvement on the original binaural beat program, Holosync. Will help accelerate development from a regular meditation practice.
    01-03-2013 11:16 PM
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