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  1. Thread AuthorThread Author   #1  
    Rose Hogan's Avatar
    iPhone Nanite

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    Default Guided Meditation.

    Hi,
    A Guided Meditation. is actually guide by a meditation trainer, meditation skilled or healer. They assist by simply vocally helping you through the meditation procedure. Generally guided meditation is actually a meditation well guided by a person for the certain goal of relaxation, but is sometimes useful for self development.
    source:simplyrelaxation.com
    Last edited by Rose Hogan; 05-24-2012 at 04:31 AM.
  2. #2  
    Finn Farleigh's Avatar
    iPhone Nanite

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    Default

    Hi,
    Much appreciated ! You have mentioned perfectly. I try to learn meditation techniques to ease my life. I have found some effective techniques here : meditationexpert.com/meditation-techniques
    Last edited by Finn Farleigh; 06-18-2012 at 01:04 PM.
  3. #3  
    Eve MACken's Avatar
    iPhone Newbie

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    Default

    i need to meditate to go through every day stuff
  4. #4  
    emjayess's Avatar
    iMore Intermediate

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    Default Re: Guided Meditation.

    Here you go: Deep Meditation Program for Transformation | Profound Meditation Program

    The real deal, not just some gimmick, and an improvement on the original binaural beat program, Holosync. Will help accelerate development from a regular meditation practice.
    "No matter how cynical you get, it's impossible to keep up."--Lily Tomlin

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