Hey guys, please leave my replies to tell me how you like it
20Fit PRO v1.1
What exactly is 20Fit?
We know what it?s like: you?ve got your shoes laced up, your favorite jam blasting, and you?re ready to pound the pavement ? but even with a healthy diet and consistent exercise, you?re still not working as hard as you could and getting the results you want. It?s not a magic fat zapping bullet, but with 20Fit we?ll help you push yourself beyond what you thought possible.
20Fit's built around a 20 minute interval system, alternating periods of sprinting and running and so producing the same cardiovascular impact as 2 hours of road running. It?s based on a recent study at the University of New South Wales in Sydney, where researchers discovered that certain timed intervals of high and low impact cardio allowed the body to produce higher levels of catecholamines (a fat burning hormone).
So just to reiterate: with 20Fit, you could potentially reduce six hours of jogging into just 60 minutes of intense, sweat dripping bursts and get the same results ? which leaves you more time to do everything else, whether that?s power lifting, yoga, or just looking at pictures of cats on the internet.
The study can be found here: http://www.executivestyle.com.au/fo...-sprint-for-maximum-weight-loss-results-215a4
Bells and whistles of PRO?
* No Ads (because who needs 'em?)
* Remaining time notifications
* Visual interval notifications
* A whole bunch of awesome tips from your friends (us) at 20Fit
* A 20Fit PRO account that automatically syncs online
* Access to your stats, workouts and info from any phone, anywhere
* Did we mention no ads?
Want PRO for free?
If your answer was "duh" then follow click on the 20Fit PRO iTunes link below and use one of the following codes:
JMXXNA4PL7NR
X477XKE3PKX9
MKXXLTLLNRLE
ER7XPTRWJA6E
PHH9XFLKKFRA
If these get all used up, like our page on Facebook at https://www.facebook.com/getfastgetfit and follow us as we post free codes every so often.
20Fit Free
https://itunes.apple.com/us/app/20fit/id683911295?at=10l3Vy#title
20Fit PRO
https://itunes.apple.com/us/app/20fit-pro/id691759451?at=10l3Vy#title
Support and FAQ:
http://20f.it/support
Please leave any comments, complaints or confessions of undying love here or email our support staff at http://20f.it/support
20Fit PRO v1.1
What exactly is 20Fit?
We know what it?s like: you?ve got your shoes laced up, your favorite jam blasting, and you?re ready to pound the pavement ? but even with a healthy diet and consistent exercise, you?re still not working as hard as you could and getting the results you want. It?s not a magic fat zapping bullet, but with 20Fit we?ll help you push yourself beyond what you thought possible.
20Fit's built around a 20 minute interval system, alternating periods of sprinting and running and so producing the same cardiovascular impact as 2 hours of road running. It?s based on a recent study at the University of New South Wales in Sydney, where researchers discovered that certain timed intervals of high and low impact cardio allowed the body to produce higher levels of catecholamines (a fat burning hormone).
So just to reiterate: with 20Fit, you could potentially reduce six hours of jogging into just 60 minutes of intense, sweat dripping bursts and get the same results ? which leaves you more time to do everything else, whether that?s power lifting, yoga, or just looking at pictures of cats on the internet.
The study can be found here: http://www.executivestyle.com.au/fo...-sprint-for-maximum-weight-loss-results-215a4
Bells and whistles of PRO?
* No Ads (because who needs 'em?)
* Remaining time notifications
* Visual interval notifications
* A whole bunch of awesome tips from your friends (us) at 20Fit
* A 20Fit PRO account that automatically syncs online
* Access to your stats, workouts and info from any phone, anywhere
* Did we mention no ads?
Want PRO for free?
If your answer was "duh" then follow click on the 20Fit PRO iTunes link below and use one of the following codes:
JMXXNA4PL7NR
X477XKE3PKX9
MKXXLTLLNRLE
ER7XPTRWJA6E
PHH9XFLKKFRA
If these get all used up, like our page on Facebook at https://www.facebook.com/getfastgetfit and follow us as we post free codes every so often.
20Fit Free
https://itunes.apple.com/us/app/20fit/id683911295?at=10l3Vy#title
20Fit PRO
https://itunes.apple.com/us/app/20fit-pro/id691759451?at=10l3Vy#title
Support and FAQ:
http://20f.it/support
Please leave any comments, complaints or confessions of undying love here or email our support staff at http://20f.it/support