Isometrics - Burn calories at your desk!
I was browsing through the appstore and came across an app called Isometrics. It was an idea sent into the app incubator whereby members of the public with good ideas get their app ideas built and receive a share of the apps revenue.
This app lets you do exercise whilst sitting at your desk at work. Itís like having an entire gym, fitness plan and personal trainer in the palm of your hand. ISometrics is a comprehensive guide to performing isometric exercise regimens under any condition using over 50 guides, training charts, built-in tools and the furniture around you.
Isometric exercise is a form of strength/resistance training where muscles are contracted without any visible angular movement. Because of this, isometric fitness requires little more than a timer, and can be performed in almost any location.
This is a great app for people who want to tone up after too much Xmas turkey!