Lifelogging app Instant's chatbot shows you just how addicted you are to your iPhone

[iMore.com]

Emberify's lifelogging app Instant has picked up a major update to version 4.0 that adds a coach feature, delivered in the form of a chatbot. The feature analyzes your iPhone usage trends and gives you a daily overview of time spent on particular apps, places visited, sleeping and fitness activity.

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