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    Default How the Apple Watch can help battle your iPhone addiction

    I ordered an Apple Watch to help me track health and fitness data. Almost a month into using it, however, I'm finding its best feature is that it keeps me off my iPhone and iPad.
    Smartphone usage has gotten completely out of hand, though I doubt that's breaking news to anyone. Whether you're sitting at home with your significant other or you're out with friends, you'll see smartphones popping up almost everywhere you look. The time we should spend talking and communicating with one another is instead spent behind glowing screens filled with Twitter, Instagram, Facebook, RSS feeds, and YouTube.
    I don't think we mean to get as engrossed as we do, but it happens. I'm guilty of it myself. My iPhone buzzes or beeps and instinct tells me to reach for it. I only intend to respond to a single message, but Twitter grabs my attention, or an incoming email pulls me further down the rabbit hole. It's over; I've checked out of the conversation happening around me.

    Full story from the iMore Blog...

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