Give my your best tips for making your life more zen. If its really great we may even use it on the show to help out others.
Here are some of mine.
1) Accept yourself thorns and all.
2) Learn to say no
3) You don't have to fix everything or control it,
4) Exercise and take time for yourself
5) Really be in the moment. When you are sitting down having a tea... just think about that one thing not about what you have to do next.
What are some of yours.
Here are some of mine.
1) Accept yourself thorns and all.
2) Learn to say no
3) You don't have to fix everything or control it,
4) Exercise and take time for yourself
5) Really be in the moment. When you are sitting down having a tea... just think about that one thing not about what you have to do next.
What are some of yours.