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  1. Thread AuthorThread Author   #1  
    icebox93's Avatar
    iMore Intermediate

    190 Posts
    Global Posts
    250 Global Posts

    Default Week 3: how did it go?

    Well week three was a long week, giving you more time to meet your goal. . So how did it go? I had a cardio goal, to use an increased pace for a longer period of time, that i achieved, and a weight traing goal that worked pnly in part. I seem to have hurt my left tricep and I've backed off on exercises that work the tricep. But I was able to achieve my goal in chest and leg exercises.
  2. #2  
    ilovebarolo's Avatar
    iPhone Newbie

    41 Posts


    Good for you for reaching your goals! I went to the gym 4x and tried out the elliptical for the first time. Found it hits my quads more than my butt/hamstrings, as uphill walking does, so I wasn't too crazy about it, but it was nice for a change.

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