Week 3: how did it go?
Well week three was a long week, giving you more time to meet your goal. . So how did it go? I had a cardio goal, to use an increased pace for a longer period of time, that i achieved, and a weight traing goal that worked pnly in part. I seem to have hurt my left tricep and I've backed off on exercises that work the tricep. But I was able to achieve my goal in chest and leg exercises.
- 02-27-2012, 08:32 PM #2