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  1. #101  
    zee921's Avatar
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    Finally got back to the gym today - only had a chance to go once in the last 6 days.

    Rode 10 miles on the bike.
    Hook 'Em Horns!
  2. #102  
    prewanabe's Avatar
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    Eating good and ran another 5 miles today.
  3. #103  
    happycamping's Avatar
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    Default Not too bad

    So I did awesome with cutting soda out of my diet for the first whole week. My second week goal was to start excercising again (running on the treadmill)..that started out great, then after a nice long car ride one day, I ended up loosing all feeling in my left leg...yup...now I am not aloud to excercise, had xrays and have seen a chiropractor a few times in the last two weeks, and have the lovely pleasure of discussing surgery with my doctor! So I had to revise my plan, since I couldn't excercise, I must eat healthier! I have had more raw vegetables in the last week then in months combined! Super excited to keep it up! I will make my way back to the treadmill but for now, healthier habits is going to have to be it! Plus side is I have had more time to follow imore!
    AKA: JennDillman
    Armed with a 32GB iPhone 4S and a 32GB iPad Wi-Fi
    Ipad carrying case: Skooba Netbook/Messenger bag
  4. #104  
    sector107's Avatar
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    Workout: Insanity cardio recovery.
    Other goal: no fast food....go.

    workout starts in T minus 10 mins.
  5. #105  
    RobotGrrl's Avatar
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    w00t achieved and surpassed my goal of last week! I think it was too easy. :/ Also switched from skating to sprinting/walking.

    Goal for this week is to train my brain to focus more. I've tried some various things but there's definite room for improvement. I guess it doesn't fit into actual fitness, oh well 8)

    It's really cool to read some of the updates @_@ serious dedication here!
  6. #106  
    draztikrhymez's Avatar
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    Doing real good on my changed eating habits and more cardio in my workouts
  7. #107  
    body_results's Avatar
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    Default Personal Training Assistance

    Let me know if I can help? @body_results
  8. #108  
    ilovebarolo's Avatar
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    I went to the gym last night and I DID NOT WANT TO DO IT. I told myself I'd go and slack off as much as I wanted, but when I got there, I figured I should work hard because the gym was taking up my precious time. So I ended up being very proud of myself. Gym every day this week so far, good on the diet, down three pounds. Woohoo!
  9. #109  
    IqWaN's Avatar
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    Default had a very good cardio

    1 hour of pure cardio workout followed by limbering down exercise.. had a nice workout
  10. #110  
    musikaaa's Avatar
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    10 glasses of water. really doing well.
  11. #111  
    decarlo4's Avatar
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    Heading to Hip Hop Aerobics. If its anything like Zumba (in terms of high energy cardio mixed with some strength) then I know it'll be a great workout. Let's go.


    Sent from my iPhone 4s using Tapatalk
  12. #112  
    Ryanpfaff's Avatar
    iPhone Nanite

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    Default Still making it happen.

    Continuing to use my fitness pal app to track calories and workouts. Down 20 lbs now.
  13. #113  
    pstmd's Avatar
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    Realized I have no focus to my workouts so I've started following Jake Labrada's 12 week lean body challenge (found it on bodybuilding.com) it's free! I'm too old to be a bodybuilder but the wimpy low weights i'm using tell me it's been too long!

    I can barely walk today - hams, quads and calves. Ouch.

    PST
  14. #114  
    Dan@'s Avatar
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    Still trying, not easy, have to make the time and remember to do it.

    Been trying the 20 pushup, situp and squats. Been so long since i worked out, i really feel these.

    Damn i"m out of shape
    Dan

    Verizon IPhone 32gb
    IPod Touch 32gb
  15. #115  
    babyjsmom's Avatar
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    Had a great workout today and set up an appointment with a trainer. I'm feeling good but out of shape.


    Sent from my iPhone using Tapatalk
  16. #116  
    zee921's Avatar
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    Nice day outside today, so I went out for a run. Used my iMapMyRun app to track me and went 3.09 miles.

    Felt good!


    Brought to you via Tapatalk.
    Hook 'Em Horns!
  17. #117  
    Stupifiery's Avatar
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    woohoo i like being fit! i want to give up junk food! and i did for a week, posted this late-esque though.
  18. #118  
    sector107's Avatar
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    Insanity cardio resistance was my workout for the day. No fast or junk food!! I feel great!!


    May the Force be with you.
  19. #119  
    parvezjj's Avatar
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    make sure to hit the gym more than once a week haha
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