For most of us, we've been sidetracked thanks to the endless Christmas schmorgesborgs with ham, beef and turkey. Now, it's February, and for some of us, we were once fit but now relatively un-fit.
I'm a prime example of this scenario. I was a pretty fit guy at (I think) less than 150 pounds back then. Now, thanks to prime rib, I've gone from fit to fat at somewhere in the 160/170 pound mark. I don't like it.
Now, it's up to me to get back on track. I need to lose weight, ditch the muffin top, shrink the logs (what I'd call my legs due to the size) and stop being out of breath so quickly. Follow me along as I go and get back to the fit guy that I used to be.
I'm a prime example of this scenario. I was a pretty fit guy at (I think) less than 150 pounds back then. Now, thanks to prime rib, I've gone from fit to fat at somewhere in the 160/170 pound mark. I don't like it.
Now, it's up to me to get back on track. I need to lose weight, ditch the muffin top, shrink the logs (what I'd call my legs due to the size) and stop being out of breath so quickly. Follow me along as I go and get back to the fit guy that I used to be.
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