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  1. #26  
    Williamscot's Avatar
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    Default Re: favorite healthy foods!

    I keep a supply of raw veggies & fruits, cleaned and chilled in the refrig for quick snacks. Try the old stand-bys carrot and celery sticks, cucumber slices, cherry tomatoes, orange wedges & grapes (grapes are good frozen too!) in the refrig to nibble on. Raisins and other dried fruits make good snacks. Dried prunes are actually great for snacking, really sweet & chewy.... but you have to be careful not to eat more then a few every day.
  2. #27  

    Default Re: favorite healthy foods!

    I feel guilty reading this while I eat a one pound bag of jerkey and drink a red bull
  3. #28  
    JB01's Avatar
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    Default Re: favorite healthy foods!

    Almonds are my go to food when I'm hungry in between meals. Just grab a handful and go. No sneaky snack foods to ruin my (hopefully) healthy day!
  4. #29  
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    Default Re: favorite healthy foods!

    Dried mangos are highly addictive
  5. #30  
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    Default Re: favorite healthy foods!

    Taco salad made with ground turkey is a big hit with my family.
  6. #31  

    Default Re: favorite healthy foods!

    Lentil soup with tomatoes that have a bit of spice soaked into them. Is that healthy?
    Sent from my Lumia. \_(ツ)_/
    5tephen likes this.
  7. #32  
    warcraftWidow's Avatar
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    Default Re: favorite healthy foods!

    Quote Originally Posted by Septembersrain View Post
    Lentil soup with tomatoes that have a bit of spice soaked into them. Is that healthy?
    Sent from my Lumia. \_(ツ)_/
    Sounds healthy and yummy.
  8. #33  
    diggity's Avatar
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    Default Re: favorite healthy foods!

    A stovetop steamer is an excellent purchase for anybody looking to easily prepare healthy foods. As simple as boiling water. And it's very quick too. Most things take less than 5 minutes.
  9. #34  
    ela1n3ko's Avatar
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    Default Re: favorite healthy foods!

    I love vegetables! I always choose vegetables over meat! Weird.. but I will NEVER be a vegetarian. I love my chicken and fish ! I like to bake some vegetables into the oven with some salt and pepper, maybe some olive oil, and some Parmesan cheese. I always make my healthy smoothie in the morning that will either be green (kale, fruits, water) or my steamed vegetable juice with some fruits! And at night, my mom will make the whole family some fresh green juicE!! Its bitter but I feel my body getting healthy!! EAT MORE GREENS!!
  10. #35  

    Default Re: favorite healthy foods!

    How about a gold old-fashioned peanut butter and jelly sandwich....
  11. #36  
    Bigeric23's Avatar
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    Default Re: favorite healthy foods!

    PowerBar Protein Plus bars in Chocolate Peanut Butter. They are so yummy!

    http://www.amazon.com/PowerBar-Prote...mUvbUpU2523736
  12. #37  
    ela1n3ko's Avatar
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    Default Re: favorite healthy foods!

    I like to make sweet potato and carrot fries! The colors are the same, and they both taste the same when you bake them. Slice the carrots and sweet potatoes into fries like shapes, toss it in a bowl with some olive oil and salt & pepper (optional) and bake it in the oven @ 350 degrees for 30 min or more. Remember to flip the 'fries' once every 20 minutes or so.

    I also enjoy my green juices!
    nikkisharif likes this.
  13. #38  
    Bigeric23's Avatar
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    Default Re: favorite healthy foods!

    Quote Originally Posted by ela1n3ko View Post
    I like to make sweet potato and carrot fries! The colors are the same, and they both taste the same when you bake them. Slice the carrots and sweet potatoes into fries like shapes, toss it in a bowl with some olive oil and salt & pepper (optional) and bake it in the oven @ 350 degrees for 30 min or more. Remember to flip the 'fries' once every 20 minutes or so.

    I also enjoy my green juices!
    Okay, I'm going to have to try the carrot fries.
  14. #39  
    hydrogen3's Avatar
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    Default Re: favorite healthy foods!

    How Healthy is Prime Rib?
  15. #40  

    Default Re: favorite healthy foods!

    Cantaloupe, bananas, and chocolate.
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  16. #41  
    Bigeric23's Avatar
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    Default Re: favorite healthy foods!

    Quote Originally Posted by Ledsteplin View Post
    Cantaloupe, bananas, and chocolate.
    Please tell me you have a recipe for me that combines all three?
  17. #42  

    Default Re: favorite healthy foods!

    Quote Originally Posted by Bigeric23 View Post
    Please tell me you have a recipe for me that combines all three?
    There is. But it involves a couple of unhealthy ingredients.
  18. #43  
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    Default Re: favorite healthy foods!

    a shake with curd, banana, chia seed, flax seed and water. Great Shake after a workout
  19. #44  
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    Default Re: favorite healthy foods!

    We eat grilled salmon and grilled asparagus about 2-3 times per week. I usually drizzle a bit of olive oil over it, and then hit it with some lemon pepper. I have also done it with a honey drizzle and sliced almonds, or a simple honey mustard sauce.

    We also eat a lot of kale. I have a kale salad that I make and keep in the fridge, and also make kale chips - bake it in the oven with a bit of olive oil and sea salt.

    We keep grilled chicken in the fridge for quick snacks/meals. I also make a chicken salad with shredded grilled chicken and a bit of greek yogurt instead of mayo.
    nikkisharif likes this.
  20. #45  
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    Default Re: favorite healthy foods!

    Quote Originally Posted by hydrogen3 View Post
    How Healthy is Prime Rib?

    Grass fed beef, in moderation, is good for you. Lo ts of protein and iron.
  21. #46  
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    Default Re: favorite healthy foods!

    Food is the healthiest thing to eat.......
  22. #47  
    sridevimk's Avatar
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    Default Re: favorite healthy foods!

    Fresh vegetable salad with spinach is very good for health.
  23. #48  
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    Default Re: favorite healthy foods!

    Quote Originally Posted by hidson511125 View Post
    Green vegetables are favorite diet.
    Vegetables with grilled chicken go down well
  24. #49  
    Elander's Avatar
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    Default Re: favorite healthy foods!

    Oh and also pasta
  25. #50  
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    Default Re: favorite healthy foods!

    Ceasar salad!
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