1. Williamscot's Avatar
    I keep a supply of raw veggies & fruits, cleaned and chilled in the refrig for quick snacks. Try the old stand-bys carrot and celery sticks, cucumber slices, cherry tomatoes, orange wedges & grapes (grapes are good frozen too!) in the refrig to nibble on. Raisins and other dried fruits make good snacks. Dried prunes are actually great for snacking, really sweet & chewy.... but you have to be careful not to eat more then a few every day.
    08-12-2014 05:48 AM
  2. HAWK's Avatar
    I feel guilty reading this while I eat a one pound bag of jerkey and drink a red bull
    09-16-2014 09:45 PM
  3. JB01's Avatar
    Almonds are my go to food when I'm hungry in between meals. Just grab a handful and go. No sneaky snack foods to ruin my (hopefully) healthy day!
    10-07-2014 10:30 PM
  4. TaniaQ's Avatar
    Dried mangos are highly addictive
    10-10-2014 10:04 AM
  5. Lovejoy09's Avatar
    Taco salad made with ground turkey is a big hit with my family.
    10-19-2014 11:42 AM
  6. Septembersrain's Avatar
    Lentil soup with tomatoes that have a bit of spice soaked into them. Is that healthy?
    Sent from my Lumia. \_(ツ)_/
    5tephen likes this.
    02-22-2015 03:54 AM
  7. warcraftWidow's Avatar
    Lentil soup with tomatoes that have a bit of spice soaked into them. Is that healthy?
    Sent from my Lumia. \_(ツ)_/
    Sounds healthy and yummy.
    02-22-2015 03:56 AM
  8. diggity's Avatar
    A stovetop steamer is an excellent purchase for anybody looking to easily prepare healthy foods. As simple as boiling water. And it's very quick too. Most things take less than 5 minutes.
    02-26-2015 06:05 AM
  9. ela1n3ko's Avatar
    I love vegetables! I always choose vegetables over meat! Weird.. but I will NEVER be a vegetarian. I love my chicken and fish ! I like to bake some vegetables into the oven with some salt and pepper, maybe some olive oil, and some Parmesan cheese. I always make my healthy smoothie in the morning that will either be green (kale, fruits, water) or my steamed vegetable juice with some fruits! And at night, my mom will make the whole family some fresh green juicE!! Its bitter but I feel my body getting healthy!! EAT MORE GREENS!!
    05-21-2015 12:25 PM
  10. Just_Me_D's Avatar
    How about a gold old-fashioned peanut butter and jelly sandwich....
    05-21-2015 12:50 PM
  11. Bigeric23's Avatar
    PowerBar Protein Plus bars in Chocolate Peanut Butter. They are so yummy!

    http://www.amazon.com/PowerBar-Prote...mUvbUpU2523736
    05-25-2015 03:20 PM
  12. ela1n3ko's Avatar
    I like to make sweet potato and carrot fries! The colors are the same, and they both taste the same when you bake them. Slice the carrots and sweet potatoes into fries like shapes, toss it in a bowl with some olive oil and salt & pepper (optional) and bake it in the oven @ 350 degrees for 30 min or more. Remember to flip the 'fries' once every 20 minutes or so.

    I also enjoy my green juices!
    nikkisharif likes this.
    05-26-2015 12:54 PM
  13. Bigeric23's Avatar
    I like to make sweet potato and carrot fries! The colors are the same, and they both taste the same when you bake them. Slice the carrots and sweet potatoes into fries like shapes, toss it in a bowl with some olive oil and salt & pepper (optional) and bake it in the oven @ 350 degrees for 30 min or more. Remember to flip the 'fries' once every 20 minutes or so.

    I also enjoy my green juices!
    Okay, I'm going to have to try the carrot fries.
    05-26-2015 01:00 PM
  14. hydrogen3's Avatar
    How Healthy is Prime Rib?
    05-26-2015 01:47 PM
  15. Ledsteplin's Avatar
    Cantaloupe, bananas, and chocolate.
    Bigeric23 likes this.
    05-26-2015 02:05 PM
  16. Bigeric23's Avatar
    Cantaloupe, bananas, and chocolate.
    Please tell me you have a recipe for me that combines all three?
    05-26-2015 08:28 PM
  17. Ledsteplin's Avatar
    Please tell me you have a recipe for me that combines all three?
    There is. But it involves a couple of unhealthy ingredients.
    05-26-2015 08:37 PM
  18. kyleman86's Avatar
    a shake with curd, banana, chia seed, flax seed and water. Great Shake after a workout
    07-14-2015 08:55 AM
  19. HankAZ's Avatar
    We eat grilled salmon and grilled asparagus about 2-3 times per week. I usually drizzle a bit of olive oil over it, and then hit it with some lemon pepper. I have also done it with a honey drizzle and sliced almonds, or a simple honey mustard sauce.

    We also eat a lot of kale. I have a kale salad that I make and keep in the fridge, and also make kale chips - bake it in the oven with a bit of olive oil and sea salt.

    We keep grilled chicken in the fridge for quick snacks/meals. I also make a chicken salad with shredded grilled chicken and a bit of greek yogurt instead of mayo.
    nikkisharif likes this.
    07-14-2015 10:04 AM
  20. HankAZ's Avatar
    How Healthy is Prime Rib?

    Grass fed beef, in moderation, is good for you. Lo ts of protein and iron.
    07-14-2015 10:06 AM
  21. Wotchered's Avatar
    Food is the healthiest thing to eat.......
    07-15-2015 02:42 AM
  22. sridevimk's Avatar
    Fresh vegetable salad with spinach is very good for health.
    08-31-2015 08:21 AM
  23. Elander's Avatar
    Green vegetables are favorite diet.
    Vegetables with grilled chicken go down well
    10-15-2015 08:31 AM
  24. Elander's Avatar
    Oh and also pasta
    10-15-2015 08:31 AM
  25. poochie89's Avatar
    Ceasar salad!
    11-18-2015 06:16 AM
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