Living Zen

[Georgia]

Give my your best tips for making your life more zen. If its really great we may even use it on the show to help out others.

Here are some of mine.

1) Accept yourself thorns and all.

2) Learn to say no

3) You don't have to fix everything or control it,

4) Exercise and take time for yourself

5) Really be in the moment. When you are sitting down having a tea... just think about that one thing not about what you have to do next.

What are some of yours.

 

[Rene Ritchie]

1) your expectations aren't my obligations
2) everything in balance
3) fear is the mind killer
4) don't be a dick. It's too much effort.
5) let go.


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[doublebullout]

Harboring resentment is mental, physical and spiritual poison.

You must give respect in order to receive it.

The most important words a person must be able to say freely with sincerity are "Please," "Thank you," "I need your help," "I made a mistake," and "Yes, dear."


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[anon(1144891)]

Don't sweat the petty stuff, and don't pet the sweaty stuff!

 

[iDonev]

Transition out of the monetary-market system which breeds competition, corruption and mistrust.

I don't want to be regarded as a spammer or a thread hijacker so I'll leave you with that. If you need elaboration on what my statement means, or the possible alternatives that are out there, feel free to send me a personal message.