favorite healthy foods!

[Ledsteplin]

Please tell me you have a recipe for me that combines all three?

There is. But it involves a couple of unhealthy ingredients.

 

[kyleman86]

a shake with curd, banana, chia seed, flax seed and water. Great Shake after a workout

 

[HankAZ]

We eat grilled salmon and grilled asparagus about 2-3 times per week. I usually drizzle a bit of olive oil over it, and then hit it with some lemon pepper. I have also done it with a honey drizzle and sliced almonds, or a simple honey mustard sauce.

We also eat a lot of kale. I have a kale salad that I make and keep in the fridge, and also make kale chips - bake it in the oven with a bit of olive oil and sea salt.

We keep grilled chicken in the fridge for quick snacks/meals. I also make a chicken salad with shredded grilled chicken and a bit of greek yogurt instead of mayo.

 

[HankAZ]

How Healthy is Prime Rib?

Grass fed beef, in moderation, is good for you. Lo ts of protein and iron.

 

[Wotchered]

Food is the healthiest thing to eat.......

 

[sridevimk]

Fresh vegetable salad with spinach is very good for health.

 

[Elander]

Green vegetables are favorite diet.

Vegetables with grilled chicken go down well

 

[Elander]

Oh and also pasta

 

[poochie89]

Ceasar salad!

 

[ddfs]

>PowerBar Protein Plus bars in Chocolate Peanut Butter. They are so yummy!
Lots of calories

 

[EdwardSmith36]

hey there,

I'm a sea food lover, i just love to have Shrimp with Cocktail Sauce all the time.. it really tastes so yummmmm... i would live to prefer it when ever my parents leave all alone in my home. I must say, I love to cook, it's my hobby..!

 

[agaskell]

Grilled vegetables, definitely.

 

[Netty228]

Greek salad. So refreshing!

Almonds are my go to food when I'm hungry in between meals.

Yes, thank God for nuts! I'm always torn between them and roasted peanuts lol

 

[phlamethrowre]

Greek salad. So refreshing!


Yes, thank God for nuts! I'm always torn between them and roasted peanuts lol

Funny thing is neither almonds nor peanuts are actually nuts.

 

[ChrisRJ]

yesterday tried to replace the meat with beans for dinner. And you know - very delicious and satisfying! I recommend!

 

[gelz092]

For me, it's yogurt, kiwi, apple, and milk tea.

 

[Honey Beagle]

Hot tea, strawberries, blueberries, raspberries, blackberries.

 

[Elwaleed Mahmoud]

Mediterranean food is the best health-wise, according to science and research. So a combination of sea food and oils plus vegetables and fruits is the best way to go.

 

[sgs]

Fruits and vegetables, mostly raw, fish and chicken, good fats, no processed sugar, no processed foods, and natural salt in moderation.

 

[JoeyAsh]

XD lol