Mobile Nations Fitness month: Week 1 (iPod nano + iPad 3 giveaway!)

[Cameronjr]

Day 1

This morning i woke up half an hour earlier than usual, I did 1 set of 10 pushups, situps, and squats. I than had breakfast, and did the 2nd set.

Didnt do cardio today, I will be tommorrow.

I was doing bench press in the gym aswell as leg press and just simple reps with dumbells.

 

[decarlo4]

I've been enjoying my workouts so far and today I tried Zumba. Kicked my butt but I liked it. Still good on no sodas and fast food. Even though hubby is nursing a cold coke right next to me.


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Love Zumba. It's a really great cardio class with some strength training. I usually leave class drenched in sweat. Love it. Though I am still trying to find the best pair of shoes for the class (need more stability for my ankles).


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[stoneth99]

Days 1 (yesterday) and 2 (today) were a success! No booze and did Insanity workouts both days.

 

[Kitty Cat]

Kitty Cat Febuay 7, 2012

Today I did 4 sets of 20 push-ups, curl-ups, squats, and one/ two leg mountain climbers. I also did 200 jumping jacks.

 

[ilovebarolo]

40 minutes of high-incline cardio for me. The machine said I burned 400 calories, but I don't know if I trust those. Still hate the thought of counting calories ...


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[prewanabe]

down 2 pounds in a week from minor changes. Looking forward to more losses. but also looking forward to winning that ipad 3

 

[Stratfordlee]

it's been a long rough year as far as fitness goes. starting this week reducing carb intake exponentially. got a long way to go but this is a good start

 

[sector107]

Days 1 (yesterday) and 2 (today) were a success! No booze and did Insanity workouts both days.

insanity is the best, love it! I did pure cardio today. My heart was on fire, haha.

 

[sector107]

down 2 pounds in a week from minor changes. Looking forward to more losses. but also looking forward to winning that ipad 3

everyone is a winner either way, hope your dreams come true.

 

[JosianCrespo]

Will try and do double the routine. It will be a sacrifice to let go of all fattening foods, but it will be worth it at the end. Love the motivation its being given, both the material and the body rewarding.
A tip, try to avoid 'cheating' guys, it will be difficult letting go later. Good luck everybody.

 

[copernicus0001]

I am down about 7 lbs... an ok start... but only 2% of my mass. Fortunately, I am still on track and making this a lifestyle change!

 

[tylerevan]

I'm doing strength training as well as cutting out junk food/soda as much as possible.

I have a few iPhone apps for fitness but none that connect to peripherals so they're more for reference and tracking my own data but rarely use them because they're not particularly intuitive or helpful.

 

[Gizmocivic]

Week 2 going amazingly great! Tighter abs

 

[babyjsmom]

Finally got my workout in today. 1hr of Zumba and I am good for the night. Tomorrow will be here soon and another workout in store for me.


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[henrymagnusrex]

Finished my plyometrics today. Fun workout but tough. I think my goal this week is going to be working out at a more reasonable hour. I struggle working out in the morning so I usually end up putting it off till late at night and that needs to change.

 

[gthugballin]

back again bros

120 push ups
120 situps

no squats lol... my legs freaking hurt...

can't wait for tomorrow

 

[shahabuddin]

I am going to drink more water and less diet pop.

 

[sofryj]

My first step is to cut out the drinks. Almost everything I drink has artificial sweeteners, like diet soda and crystal lite, but now its just water, milk, tea, coffee, and some juice. So far that's going well....I think it's almost time to start with the push ups, sit ups, and squats..

 

[MAGNUS]

First week was a success!!! Couldn't work out Monday due to unforeseeable car problems. Had a great work out yesterday and today is a Two-A-Day. I'm gonna kick this Biggest-Loser contest's hiney.

 

[mattp19]

Sorr Forum, I forgot to post yesterday 02/07. At any rate I still to date have not eaten any fast food and I have drinken a soda but it was Diet Dr. Pepper. SO I think that that is ok. At least according to the nutrition facts it is..LOL
I did do my 2 sets of 10 pushups and situps and calestinics on 02/07, however this morning, 02/08, I woke up way to late and had to rush so I was unable to do my morning routine which kind of pissed me off.
It does show when I am not able to do my morning workout I kind of feel like I am dragging ass all day. I am hoping that this is the one and only time that I forget!