my 1st post
I'll go with the Strength training
"2 sets of 10 pushups, 10 sit ups, and 10 squats every morning"
that's 60 moves right when I get up, sounds challenging enough for me
11:54 06/02/2012 Just did my first set.
11:01 07/02/2012 Second Done, sould say thank you
11:58 08/02/2012 Alright, it wasn't that easy today..
10:51 09/02/2012 I'm starting to feel a difference, Thanx a mil