I want to reset the phone and it keeps asking for my Apple ID and I no longer remember, how do I recover it?

I

iMore Question

I want to reset the phone and it keeps asking for my Apple ID and I no longer remember.

I have tried everything to reset the phone without having to give it my Apple ID password. It is using an old e-mail address and I wrote down the password but it won't accept it or anything I can think of
 

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